Workouts

TEAMING UP WITH @strongerandfasterdurham! Click on the workout title to see the workout! These are workouts for improvement and injury prevention! Check out Stronger and Faster Durham by clicking the buttons below.

The Auntie

07/14/2020

Thanks to @strongerandfasterdurham for another FREE Monthly Workout!! Check out their website below and their social media!

The Pranqster

06/03/2020

Thanks to @strongerandfasterdurham for another Monthly Workout!! Check out their website below and their social media!

Thanks to @strongerandfasterdurham for providing us with this workout! This is for all of you runners to continue to improve! Check out Stronger and Faster Durham by clicking the button below the workout!! Also follow them on facebook and instagram @strongerandfasterdurham!